"Tatiana helped us launch the wellness program at our NYC office. She has the unique ability to quickly connect, listen carefully and hone in on our needs. The chair yoga and meditation sessions she's hosted at our office are always delightful full of great takeaways. She is authentically selfless in her contributions and has provided priceless value to our participants by providing helpful techniques and tips."
Lorraine Rios, VP, HR and Office Administration - MMGY Global, HR Partner for NYC, DC and Orlando

"Tatiana was meant to work with people to help them bring out the best in themselves. I worked with her during my residency in NYC. I loved her focus on overall wellness. She was incredibly flexible in working with my schedule and incredibly responsive. I would highly recommend her."
Yasmin Hernandez-Barco, MD

"Tatiana brought a sense of being to our program. She helped our students connect with their inner selves and taught them how to release stress through yoga. Her energy was great and the exposure for our students was a great experience."
Chevar Francis, Children's Aid Society 

"If anyone is looking to get healthy in the New Year contact Tatiana Ridley. She is a rock star! In 10 months working with her, I have dropped a whopping 57 points from my cholesterol with 100% healthy food and exercise (no medicine) and lost 20lbs as a bonus. She is available nationwide."
Jamie Stockton, Attorney

"The perfect solution for getting back on track or for delving into a healthier lifestyle for the first time. From a personalized exercise plan to well thought out replacements of my favorite "guilty" snacks, Tatiana covered all bases to ensure that I took all the right steps to lead my healthiest life. With Tatiana's unlimited education, guidance, and support, I was able to re-evaluate my diet to reach my goals whiles enjoying life!" 
Sara Davis, Publicist

"Tatiana is a fabulous coach. She gave me terrific and manageable tips to maintain a healthy lifestyle and was a joy to work with. Highly recommend!" 

Racquel Reinstein, Attorney

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