Monday, July 18, 2016

MATCHA Maka Me Happy! {10 Health Benefits}

Hi y'all!! 

It's been awhile... hope you're having a healthylicious summer!

I was vacationing on Nantucket, (celebrating my birthday... visiting family & friends... sailing and attending the #ACKYogaFest2016 -- blog post coming soon...), but now I'm back in NYC with 
10 brand spankin' new --->> #TATSTIPS for you...


MONDAY MATCHA 🍡 maka me happy 😊 {and makes this headache a bit more bearable... along with a meditation -- melt away.. melt awayyy...} 

Matcha ~ AKA muddled green tea powder ~ tastes kinda like a *healthier* bubble tea (no sugar).

Many HEALTH BENEFITS include these 10:

⭐️ #Energy πŸ”‹
⭐️ #Mood πŸ‘πŸ»
⭐️ #Immunity πŸ’Š
⭐️ #Metabolism #Weightloss πŸ‘™
⭐️ #Detox ♻️
⭐️ #Focus & #Memory πŸ€“
⭐️ #Skincare πŸ’‹
⭐️ #Cholesterol ⬇️
⭐️ #Cancer πŸ–•πŸ»
⭐️ #Calming ☮

Enjoy it HOT or ice iced baby!!


πŸ’š✨πŸ’š✨πŸ’š✨πŸ’š✨πŸ’š✨πŸ’š

Do you drink matcha? ... Whatdoyathink of it??



Blissfully Yours,


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