Gear up for GAME DAY with my healthy Superbowl snack ideas to help you steer clear of that beer belly and score a touchdown with your six pack savvy friends!
As for the booze.... go for a light beer AND alternate between a beer and a glass of water to keep your body hydrated. Curious about calorie count?! Get the 411 on the LOW CAL beers here --> list of beers.
Still not sure who I'm rooting for... Any suggestions, peops?!?!
Tatiana Ridley, CHHC, AADP