Monday, December 17, 2012

5 Days of Healthylicious Holiday GIVEAWAYS!


Happy Christmakwanzakah and New Year!!!
 In celebration of my favorite time of the year, I wanted to put together 5 Days of Healthylicious Holiday GIVEAWAYS 
to give YOU a chance to win some my favorite things from my favorite brands. 

* GIVEAWAY DAY 5 *

My friend and fellow IIN grad, Jared Kotch, just published his latest iteration of my go to healthy restaurant guide for NYC, THE CLEAN PLATES COOKBOOK: Sustainable, Delicious, and Healthier Eating for Every Body.


ENTER TO WIN: 
COPY of what I like to call my healthy Zagat guide to eating out in NYC, THE CLEAN PLATES COOKBOOK. 'LIKE' Tatiana's Health and Wellness and leave a comment on the Tatiana's Health and Wellness Facebook page. 1 LUCKY winner will receive a copy of holidays!


CONGRATULATIONS... TBD!!!

* GIVEAWAY DAY 4 *

Fa, la, la, la, la, la, la, la, la... FARRO (an Italiano grain that has a nutty flavor flave to it - perks: high in fiber, low in gluten)! That's right, enjoy one of three brand spankin' new Farro dishes at Nanoosh restaurant in NYC with a gift certificate! Side note, you may recall my Mediterranean Diet = Brainfood Wellness Workshop at Nanoosh last March....

ENTER TO WIN: A gift certificate to my favorite Mediterranean restaurant in NYC, Nanoosh restaurant. 'LIKE' Tatiana's Health and Wellness and leave a comment on the Tatiana's Health and Wellness Facebook page. 1 LUCKY winner will receive a gift certificate to Nanoosh for the holidays!


Nanoosh Restaurant - Healthylicious Hummus ~ 

CONGRATULATIONS Benjamin Sherman!!! 


* GIVEAWAY DAY 3 *

Oh baby, I like it raw... as long as it's New York Naturals raw, gluten-free, vegan kale chips and Greenola™ ;) 

ENTER TO WIN: package of New York Naturals. 'LIKE' Tatiana's Health and Wellness and leave a comment on the Tatiana's Health and Wellness Facebook page. 1 LUCKY winner will receive a package of New York Naturals goodies for the holidays!

New York Naturals Kale Chips ~ 


CONGRATULATIONS Lee Karchawer!!! 

* GIVEAWAY DAY 2 *

Baked By Bub is one of my all-time favorite natural and mostly organic baking companies (they do gluten-free and vegan too!) in NYC and just so happens to be owned by my dear friend, Adrianna Holiat. Looking for healthy desserts to bring to a holiday party or Christmas dinner? Look no further, Baked By Bub, will put you at the top of Santa's list. Salivating yet? Well then, I suggest you...

ENTER TO WIN: A $10 E-Certificate to Baked By Bub. 'LIKE' Tatiana's Health and Wellness and leave a comment on the Tatiana's Health and Wellness Facebook page. 1 LUCKY winner will receive a $10 E-Certificate for the holidays! Here are some of the goodies you could use your e-bucks towards.

Raw & Organic Cocoa Truffles ~

CONGRATULATIONS Sylvanna Kiss!!! 


* GIVEAWAY DAY 1 *

My go-to all-natural skincare brand these days is Elique Organics - complete skin nutrition.  I use it on my face, neck, and body, morning and night and it makes my skin smooth, moist, and gives it that special holiday glow ;) I LOVE that they use ONLY all-natural (and mostly organic) ingredients straight from mother nature. Think food for your face! YUM! 

ENTER TO WIN: Whipped face & body cream (below) Check out the all-natural ingredients - NO narsty chemicals! 'LIKE'  Tatiana's Health and Wellness and leave a comment on the Tatiana's Health and Wellness Facebook page. 1 LUCKY winner will receive a jar o' Whipped for the holidays!

Whipped ~

CONGRATULATIONS Natascha Kraft!!! 


Blissfully Yours,

Tatiana Ridley, CHHC, AADP