Saturday, March 17, 2018

RECIPE: Shamrock Smoothie { sulforaphane-rich }

SHAKE YOUR SHAMROCKS it's St. Patrick’s Day! 

This part-Irish lassie made a special St. Patrick's Day Smoothie to celebrate. The secret ingredient is packed with health benefits.

my Shamrock Smoothie
My Shamrock Smoothie is made with BROC SPROUT 2, a 100% natural nutraceutical-grade (a food containing health-giving additives with a medicinal benefit) whole broccoli sprout capsule. 

Hate broccoli, but need the nutrients?

Try sneaking BROC SPROUT 2 into a smoothie, like my Shamrock Smoothie! (FYI: the health benefits are found in broccoli sprouts, not broccoli) It contains the 2 essential components necessary for our body to produce Sulforaphane. Say what?!  Sulforaphane is a molecule that's basically a soldier in the body's army of defense cells, the antioxidant and anti-inflammatory genes that fight against diseases like depression, breast and prostate cancer, high blood pressure, high cholesterol, diabetes, asthma, and obesity. It works by stimulating the production of enzymes in the body that detoxify disease-causing substances. ONLY when BOTH the Myrosinase enzyme and the Glucoraphanin compound are mixed with saliva or water can Sulforaphane be produced. Check out the research.

NO herbicides, pesticides, or chemicals are used making BROC SPROUT 2. For more info, visit:  (order on Amazon)

Shamrock Smoothie Recipe

1 Cup Spinach or Kale*
1 Apple*
1/2 Lemon*
1 Tablespoon Ginger*
1 Cup Water
1 BROC SPROUT 2 Capsule (you can use 2 capsules per the serving size, but it may be less palatable)
*preferably organic

1. Add all of the ingredients in a blender.
2. Add water and blend together.
3. Open 1 capsule of BROC SPROUT 2 and pour contents into the smoothie and blend again.
4. Pour into a cup and enjoy!

my Shamrock Smoothie

Yes, this product was sent to me to sample. But, I only write about products I like... Put that in your pot 0' gold and shake it!

xo Tatiana